Schedule
Contact us for a session today
Don't be shy - say hi...
086 852 2189
kieran@concise.ie
Opening Hours
- MONDAY - THURSDAY
- SATURDAY - SUNDAY
— About Me
Our objective is to provide you with the teachings and tools you need to embody the wisdom of yoga and spirituality to embrace your authentic life.
My mission in life is to inspire, elevate and educate as many people as possible, to encourage all to live to their fullest, most creative and most joyful potential!
love & hugs, Anabelle
— CLASS LEVELS
What do the class levels mean?
Classes are divided into styles of yoga, but also levels. Check with your teacher before moving up a level and always inform your teacher if you are pregnant or have any injuries.
— Open level
Open to all levels from beginners to more experienced students. The teacher adapts the class according to the group's level.
— Level 1
Open to complete beginners in the initial stages of yoga practice or those seeking a gentler asana practice. You will learn the fundamentals of yoga.
— Level 1-2
This class builds on the foundational blocks that were established in our Level 1 class. A working knowledge of yoga principles is required for this level.
— Level 2
Introduces more sophisticated practices that may include more challenging postures (inversions, deeper backbends) as well as mudra and meditation.
— Level 2-3
Teaches more difficult postures and breathing techniques. Assumes an understanding of the overall practice as well as subtle aspects of yoga.
— Level 3
A challenging class for the experienced student who possesses deep awareness on both a physical and mental level. Definitely not for the faint-hearted.
