Meet the trainers

— Meet our trainers...

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— ABC Yoga

A Bespoke Method Of Yoga Developed By ABC Yoga

The ABC Yoga Training Method is a complete yoga training methodology, integrating body, mind and spirit. Based directly on the intelligent nature of the body, its unique simplicity and power recalibrate body and mind through repetetive systematic movements based on traditional yoga postures. These movements have been chosen for their ability to integrate all the muscles of the body. Their use as a preparation for deep stillness transforms body and mind towards harmony with spirit, by allowing the intelligence of mind to be guided by the intelligence of the body into the intelligence of consciousness.

ABC Yoga is taught in yoga classes, yoga workshops, yoga immersions, yoga retreats and yoga teacher trainings throughout the world. The complete training methodology is available annually at her class.

— Meet My Team

Learn from the Best

As social beings, we derive wisdom and wellness from interaction. I have a network of global instructors coveted for their constant innovation and enduring expertise on a range of practices. Our team knows that because we are all social beings that people derive wisdom and wellness from social interaction. Our trainers are constantly engaged in continual learning to ensure that we always use best practice methods to provide innovation and enduring expertise on a range of techniques.

— The Art of Living Well

Find your Inner Peace today!

The Art Of Living Well

Find your Inner Peace today!

ABC Yoga

18 Upper Mount Street,
Dublin 2.

Eircode: D02 ER26

Mobile: 086 852 2189

E-mail: kieran.boles@pietas.ie

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